Make it your own.
Add exercises or custom steps, name each interval, set its duration and put everything in your order. Save the sequence for another day.
A LITTLE MOVEMENT GOES A LONG WAY
Your routine.
Your rhythm.
Make time for the way you want to move. Build your own sequences, follow clear illustrations, and let FitSeq guide the intervals on your iPhone or Apple Watch.
iPhone + Apple Watch · V1.0 in development
A MOMENT TO RESET
HOLD & BREATHEChild’s Pose00:45
UP NEXTSeated ButterflyMove when you’re ready.
Illustrative sequence preview · not a live timer
Built around your sequenceIllustrations to guide youReady on your wrist
YOUR MOVEMENT, YOUR WAY
A sequence that
feels like yours.
A quick desk break. An evening stretch. A round of bodyweight movement. Start with what you need today.
Choose how to flow.
Move continuously, wait until you’re ready, or add a preparation buffer between exercises. Pause, restart an interval or skip ahead.
Less looking.
More moving.
Exercise illustrations and optional audio and haptic cues help you follow your sequence. Use the phone, the Watch, or linked playback.
BUILT FOR THE LITTLE ROUTINES
From a bigger screen
to a smaller moment.
Plan on iPhone. Follow along on Apple Watch. Saved routines are available offline on the device where they’re stored, and the Watch can run independently.
When using linked playback, keep both apps available and check their connection. Device reachability and background limits still apply.
Phone + Watch help ↗KEEP IT SIMPLE
You bring the movement.
FitSeq keeps the sequence.
FitSeq V1.0 is being prepared for release. There is no public App Store download link yet.
Questions? Get in touch ↗